Jim Wendler Coupons & Promo Codes with 25% off (29 Working Codes) April 2024

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Best Jim Wendler Coupons

GREATOFFER

Verified 3 days ago

680 Uses

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GREATOFFER

Verified 7 days ago

800 Uses

Spend only $22 to get a Northbound Shirt

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GREATOFFER

Verified 6 days ago

1020 Uses

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Other Coupons

SALESPECIAL

Verified 2 days ago

1760 Uses

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SALESPECIAL

Verified 9 days ago

1420 Uses

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SALESPECIAL

Verified 6 days ago

1280 Uses

Periodic promotion! Take 25% off your total with this discount.

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$25 OFF

Verified 6 days ago

1480 Uses

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25% OFF

Verified 8 days ago

1440 Uses

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Today's Top Jim Wendler Coupon Codes

25% off various items by applying this Jim Wendler promo code. Mind-blowing price drop!

25% OFF

Wonderful discounted occasion! Enjoy this 25% discount while shopping.

25% OFF

Periodic promotion! Take 25% off your total with this discount.

25% OFF

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25% OFF

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Jim Wendler Coupon FAQ

What is the Wendler cycle?V

The Wendler 5/3/1 is a 4-week strength cycle that begins with 5 reps in the first week, 3 in the second, and a mix in the third, before deloading in the fourth. AMRAP is always the last set. The software estimates your new 1 rep max based on the results of this AMRAP.

How do I program a 531?

You should do three workouts each week for the best results, resting at least one day between each one. So you'll perform workouts A, B, and C the first week, then workout D the following week. Continue the cycle for another five weeks, or until each workout has been done four times.

Is 531 good for strength?

Jim Wendler created 531 as a basic but effective strength program. This strength workout prioritizes "The Big 4" . It's a no-nonsense program that lets you start easy and work your way up slowly and steadily without any fluff.

Is Wendler 531 good?

Overall, Jim Wendler's 5/3/1 Method is a highly successful and easy program for increasing overall strength and improving PRs on all of the major lifts.